This summer: Flash some skin

Don’t be afraid of the sun rays. Except for helping your body produce vitamin D, sunlight is an excellent source of healing for your entire body. Sunlight can illuminate each of one your cells! But it needs some skin exposure to do its job well. Many of us accumulate stress in our head, neck, shoulders and

On my list of favorite things

Nº1 is SUMMER I am a summer child born in love with sunshine and water. I crave the long hot days, the feeling of spaciousness that comes with spending more time outside, and the freedom of wearing less clothes. Summer is my adventure time and summer is when I blossom. As I am dancing away in my little Summer